Generated on June 02, 2025 @ 03:25:15 AM by Guest on Salle De Long Fencing School
Beginner Programs
Our beginner programs are specifically designed to introduce newcomers to the captivating world of fencing. Whether you're a child, teenager, or adult, our structured curriculum focuses on building a strong foundation in fencing techniques, footwork, and blade work. Through a combination of group instruction and individual attention, beginners gain confidence, coordination, and an understanding of the fundamental strategies involved in the sport.
Beginner Programs
Our Beginner Programs at Salle de Long Academy are carefully designed to introduce participants of all ages to the exciting world of fencing. Whether you're a child, teenager, or adult, our beginner programs provide a welcoming and inclusive environment for everyone to discover the sport and build a solid foundation. Led by our experienced coaches, participants receive expert instruction in fundamental techniques, footwork, blade work, and safety protocols. Through interactive drills and engaging activities, beginners develop coordination, agility, and an understanding of the strategic aspects of fencing.
As part of our beginner programs, we provide all the necessary equipment to ensure a safe and enjoyable experience. Participants have access to high-quality fencing gear, including masks, jackets, gloves, and foils. Our team of professionals ensures that the equipment is properly fitted and maintained, giving participants the confidence and comfort needed to focus on their training. We prioritize safety and adhere to strict safety guidelines throughout our beginner programs.
Join our beginner programs at Salle de Long Academy and embark on an exciting journey of exploration and growth in the world of fencing, equipped with the knowledge, skills, and necessary gear to pursue your passion in this thrilling sport.


- Trial Class
- Fence-For-Fun
- Beginner Foil
- Beginner Epee
- Advanced Beginner Foil
- Advanced Beginner Epee

Trial Class
The one-time introduction class is open to new students only.
Age 6+ - Tuesday and Thursday from 5:30 to 6:30 pm.
Age 11+ - Tuesday and Thursday from 6:30 to 7:30 pm.
Teen/Adult - Tuesday and Thursday from 6:30 to 7:30 pm.
The fencing equipment is provided to every student.
The student is responsible for any damage to club equipment.

Fence-For-Fun
Welcome, young children!
The Fence-For-Fun class is ideal for young children aged 6 to 10 years old.
The group class meets on Tuesdays and Thursdays from 5:30 to 6:30 pm.
The fencing equipment is provided to every student.
The student is responsible for any damage to club equipment.

Beginner Foil
Welcome, youth and teens!
The beginner foil group program meets on Tuesday and Thursday from 6:30 to 7:30 pm.
The fencing equipment is provided to every student.
The student is responsible for any damage to club equipment.

Beginner Epee
Welcome, teens and adults!
The beginner epee group program meets on Tuesdays and Thursdays from 6:30 to 7:30 pm.
The fencing equipment is provided to every student.
The student is responsible for any damage to club equipment.

Advanced Beginner Foil
The advanced beginner foil group class meets on Tuesday and Thursday from 6:30 to 7:30 pm.
This advanced beginner program should also add some of the following classes:
- Strength and conditioning (Mon & Wed 6:30 to 7:00 pm),
- Footwork (Mon & Wed 7:00 to 7:30 pm),
- Bouting scenarios (Fri 7:00 to 8:00 pm),
- Stretch (Fri 8:00 to 8:30 pm)
- Open fencing (Tue and Thu 7:30 to 9:30 pm, and Sat 9:00 to 11:00 am),
- Video Review (Sat 11:00 am to 12 pm)

Advanced Beginner Epee
The advanced beginner epee group class meets on Tuesday and Thursday from 6:30 to 7:30 pm.
This advanced beginner program should also add some of the following classes:
- Strength and conditioning (Mon & Wed 6:30 to 7:00 pm),
- Footwork (Mon & Wed 7:00 to 7:30 pm),
- Bouting scenarios (Fri 7:00 to 8:00 pm),
- Stretch (Fri 8:00 to 8:30 pm)
- Open fencing (Tue and Thu 7:30 to 9:30 pm, and Sat 9:00 to 11:00 am),
- Video Review (Sat 11:00 am to 12 pm)